It all starts with a referral from your healthcare provider. Each enrollee receives a comprehensive health and fitness assessment, which serves as the base for a personalized exercise program, including any special considerations included in the referral form.
Talk to your doctor about participating in our 60-day supervised exercise program. It starts with a baseline fitness assessment, which provides the foundation for a customized exercise program. You can participate in the program for up to three days per week for two months, and each supervised session lasts between 30 and 60 minutes. At $60, it’s great value for something as important as your health.