Not only do the Hancock Wellness Centers create a beautiful and state-of-the-art environment in which to stay healthy, we also offer the expertise of personal trainers to help you accomplish all your fitness goals! Right now, we are spotlighting our trainers so you can get to know each one of them on a more personal level. This month, we are talking to Chris Mayo, who has been helping members of our wellness centers in Greenfield and New Palestine to get fit and have some fun!
Meet Chris Mayo, Hancock Health New Palestine and Greenfield Wellness Center Trainer
Chris has been with the Hancock Wellness Centers for a long time and, as a born and bred Hancock County resident, he is excited to see the changes our wellness centers have brought to the community. Chris is passionate about supporting our members in achieving their fitness goals. Through healthy lifestyle choices, patience and consistency, he believes that his clients are capable of living a truly fit, healthy and fulfilling life.
We asked Chris some quick questions to get to know more about what drives him to help people on their fitness journey at the Hancock Health Wellness Centers in both New Palestine and Greenfield
Why are you passionate about health and wellness?
Fitness, or having the ability to do anything I need or want to do for myself or my family throughout all phases of life, means everything to me!
Favorite group class or program?
I might be a bit biased, but CrossFit!
Favorite show to binge watch?
Favorite healthy snack?
I make my own container of trail mix every week just to get me between meals or fight off a sweet tooth.
Favorite Indiana season and why?
Fall! Absolutely love the mild temps, low humidity and beautiful colors.
Best advice for new members?
Be patient, consistent, set realistic goals, seek advice from our friendly trainers, and don’t compare yourself to anyone else!
In your opinion, how does Hancock Health make Health Possible for residents?
I grew up in a Hancock County that didn’t have much of a fitness center to speak of, so it’s so encouraging to see hundreds of people passing through our multiple facilities each day, with the opportunity to participate in a variety of different individual or group programs and with access to excellent equipment and staff support!
Thank you for helping our members in New Palestine and Greenfield to feel their best, Chris!