Tacos are an easy meal to keep on your meal rotation. Don’t feel like you can eat tacos regularly? Change up the flavors! Try making chicken, beef, fish, or bean tacos.
Sriracha Shredded Chicken Tacos
Cod Fish Tacos
Sheet Pan Meals
Sheet pan meals are super easy and fast meals that can be mixed up in countless different ways. All you need is 1/4 cup marinade, 1 lb protein, and 2 cups vegetables. Mix and match! Any marinade, protein, or vegetables are fair game.
Add all of your ingredients to a parchment-lined sheet pan and backe at 400 degrees for roughly 20 minutes.
Sheet Pan Balsamic Chicken
Skinny Taco Bake
Pasta dishes are another easy way to toss dinner together without a clear cut recipe. Mix it up and get creative! Use different pastas that are higher in fiber and protein for a more filling dish or try bean/lentil pasta, whole wheat pasta, or a pasta alternative such as spaghetti squash or zucchini noodles (“zoodles”) for a lower calorie option. Add different veggies and protein to your liking!
Tuscan Chicken Pasta
Angel Hair with Shrimp and Asparagus
Pasta Alternative Meal
There is no RIGHT recipe for salad and that’s part of what makes them such a great meal for the whole family. Try strawberry spinach salad, Cobb salad, chicken salad, bean salad, chopped salads…just grab yourself some dark greens and top it with protein, veggies, and other toppings of your choice!
Chicken Cobb Salad
Grab some vegetables, protein, a carb, and throw it all on the grill for a simple and complete meal! That’s it. That’s all you have to do!
Protein Ideas: lean beef/turkey burgers, chicken, shrimp, salmon, pork chops
Vegetable Ideas: peppers, onion, zucchini/squash, asparagus, mushrooms, carrots, tomatoes
Starchy Vegetable Ideas: corn, potatoes